K G Yoga
Welcome to K G Yoga.
All of my yoga classes are a gentle Vinyasa Flow suitable for all levels and abilities.
They focus on moving the body in time with your breath flowing from pose to pose. It is a gentle pace allowing the body to move, improve your mobility and flexibility as well as general conditioning of muscles and joints.
I also offer private 1-2-1 yoga classes at your own home or chosen location. This is a great way to work on specific areas or great if you are new to yoga.
Please bring your own yoga mat. If you don't have a mat please get in touch before your class and I can provide you with a mat to borrow.
Monday 10:30 Vinyasa Yoga Anytime Fitness Christchurch
Tuesday 19:45 Mobility Complete Active, Mudeford Quay
Thursday 18:00 Vinyasa Yoga Greyfriars Community Centre
Thursday 19:30 Mobility Complete Active, Ringwood
Yoga Class Cancellation
If you are unable to attend a class please allow plenty of notice to cancel. If you cancel 2 hours before the class and you have already pre paid you can move your slot to another week or be refunded. If you cancel within 2 hours and you have already paid you will not be able to move your slot or be refunded. If you are a no-show for a class no refund will be given.